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Hey guys! AshleyxBrooke here. So I know the groups been a bit quiet for awhile but I'd like to change that
I recently restarted my diet/workout stuff on August 3rd and I'm looking for anyone else that has started or wants to start? I need all the motivation and support I can get and would love to be the motivation and support for YOU too! So leave me a comment if you're still around Also come hang out with me in DudeLetsDiet so we can chat!Also does anyone want to take on this group for me? Looking for help! Comment or leave me a note
You guys rock
![[OPEN] #00328 - Frostweave](https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/29188021-ce4c-4444-a117-28ab15a3c7e6/dgl470y-c60619e4-4ebb-458c-8e66-c6067e864330.jpg/v1/fill/w_334,h_250,q_70,strp/_open___00328___frostweave_by_estylonshop_dgl470y-250t.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.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.6i0cbNmWbJOzY-Ph-Xjo8WWqWWRwZ32VC8-KhxEpALE)
Anyone still around?
Come hang out with me
#DudeLetsDiet (https://www.deviantart.com/dudeletsdiet)
It's also almost time to set up a 2017 goals list. So if you have new goals for the new year, make a comment here for the 2017 goals journal.
I need to get myself back on track with the gym stuff in the new year!
How is everyone doing?
Hey guys! Been awhile since I've touched base with everyone :aww: How is everyone doing?
Sadly I'm struggling a bit in this new year. I've changed my eating habits a bit so I've been eating better but I have to get my lazy butt back to the gym. I'm hoping to get back at it by the end of the month. Why is it so hard :shakefist:
:new: AshleyxBrooke (https://www.deviantart.com/ashleyxbrooke) got her lazybutt back to the gym! It's a miracle! :new:
What about you guys? Talk to me :eager: Come swing by the #DudeLetsDiet (https://www.deviantart.com/dudeletsdiet) room so we can discuss!
AshleyxBrooke (https://www.deviantart.com/ashleyxbrooke)
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* Happy New Year! 2016 Member Goals*
Hello everyone! Happy new year! This is where all our members goals will be added. Is yours missing? Please note AshleyxBrooke (https://www.deviantart.com/ashleyxbrooke) with your weightloss/gain goal and you'll be added to this blog :heart:
Don't forget to come chat with us in #DudeLetsDiet (https://www.deviantart.com/dudeletsdiet)! This is where all the motivation takes place.
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2016 Member Goals
"My resolution for 2016 is to keep losing weight. My goal is 135. I will get to this goal by exercising more and eating healthier. I'm also looking into starting yoga and meditations. I'm hoping to REACH my goal by the end of 2016" - AshleyxBrooke (https://www.deviantart.com/ashleyxbrooke)
"I am hoping to lose weight. I don't know how
Happy October! How is everyone doing?
Hey guys! Been awhile since I've touched base with everyone :aww: How is everyone doing?
I've been doing pretty well. I've dropped 20 pounds in 1.5 years (so so so excited) and about 2 months ago I gave up energy drinks and strictly started drinking water. I'm slowly getting back into my gym routine. Eventually I hope to get to the gym 3+ days a week. Also been trying to get in as many walks/hikes as I can before it turns too cold :(
What about you guys? Talk to me :eager: Come swing by the #DudeLetsDiet (https://www.deviantart.com/dudeletsdiet) room so we can discuss!
AshleyxBrooke (https://www.deviantart.com/ashleyxbrooke)
:thumb561277960:
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Comments26
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I've been a bit preoccupied with some things in my life ~ haven't been on in a while XD.
My current diet changes include severely limiting dairy intake and drinking only water (except maybe 4 or 5 times per month when I have a root beer or ginger ale). After these two changes I've dropped about 3% body fat and am down to approx 10% body fat. (*edit* Also, about 3 months ago I 100% quit alcohol, tobacco, and caffeine)
I've also taken up yoga in addition to my usual exercises ~ it is truly more difficult than one would think!
My current goals are to run 2 miles in under 13 minutes (current 2 mile time is around 15) and to drop body fat to 8%.
My current diet changes include severely limiting dairy intake and drinking only water (except maybe 4 or 5 times per month when I have a root beer or ginger ale). After these two changes I've dropped about 3% body fat and am down to approx 10% body fat. (*edit* Also, about 3 months ago I 100% quit alcohol, tobacco, and caffeine)
I've also taken up yoga in addition to my usual exercises ~ it is truly more difficult than one would think!
My current goals are to run 2 miles in under 13 minutes (current 2 mile time is around 15) and to drop body fat to 8%.